Primary Objective - Don't chicken out. Achieved.
Secondary Objective - Complete the workout. ehhh... took more breaks than actually working out but did sweat a lot and was huffing and puffing through most of it.. so lets call it evens..
Especially for someone as awkward and inflexible as me, following someone on TV at that pace will take some-time. Shaun-T keeps saying keep the form but most of the times, I can't even understand the form forget about keeping it. Hopefully it'll get better.
Did go out and stocked up on a lot of protein yesterday. So will have to continue the workouts to justify the protein bars staring at me in the Kitchen.
But my body isn't in pain yet.. so I guess I should be pushing more... maybe tomorrow...
Thursday, February 12, 2015
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